Just as I was getting over my emotional roller coaster and used to the 12 hour intensive day, 6 days a week, I got sick. Sadly,…
After eating the same food at the ashram everyday for dinner, Valentine’s Day was a good excuse, for us to go out dinner. I invited my…
Yesterday, I was so calm and a bit down. I was missing my friends and my home. Was wondering, why did I give up all the…
What I have learned about being on this yoga learning journey within just a few days is that “Balance” is the key. It’s like having an…
I am glad I chose to immerse myself 100% to learn the art and science of yoga. I had no idea how intense this experience would…